Empowerment Soul Coaching

“Be authentically you in every aspect of your life. It’s not about being perfect. It’s about being your true self always, getting still, connecting to what matters most in your life, and taking inspired action.”

Self-Mastery

“Be vulnerable. Show up and be seen. Ask for what you need. Pay attention

to yourself. Have those hard conversations!”

Yes, You Can!

“Believing in yourself requires openness and trust. Shed those old beliefs, release those burdens that are leaving you feeling stuck and watch your life change!”


HYPNOSIS


Hypnosis is so healing. It’s a deep meditation where we can release limiting beliefs, stuck emotions and past traumatic events. It’s a powerful tool. How does hypnosis work?


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BODY HEALTH


After years of working alongside an amazing nutritionist and transformational fitness coach, and being my own N of 1 study, I have landed here.


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SOUL COACHING


This is a one on one program, designed to meet the needs and happenings of your life.


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RETREATS


My retreats are for the soul. These are intended to allow us to get away from every day life, be still within and do some soul nurturing in nature.


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MY APPROACH

“My approach is simple. I listen and help people tap into their inner wisdom to help them make change in the area they desire to make change. I help people tap into what is most meaningful in their lives and help them move forward, one small step at a time. Maybe it’s a relationship that has you stressed; or you have ongoing anxiety about a few things in your life; or your own inner voice in your head that is getting you down and sad often; or your body is needing some release of unwanted inflammation; or you want help getting an exercise regime going again.


Whatever it is, it always starts at that foundation of YOU! That inner wise voice is there deep down inside to help you make decisions, have the hard conversations, make the right food choices and more. I can and will help you connect to that deeper place inside to assist you in moving forward in your life! I help people find the right words to say to their loved ones. I help people start daily rituals to help energize them. I help people take steps in their lives that they are afraid to take. I help people find that force of love within us that we all have!”

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BINU DHINDSA

FOUNDER & OWNER


Binu Dhindsa is an Inspirational Life Coach and Certified Hypnotist for Healing, which in a nutshell is all things Body, Mind, Heart and Soul. She’s an author, a writer, a personal trainer, a mindset coach and a speaker. Binu has a Masters degree in Epidemiology & Biostatistics, which is the study of the factors that bring upon disease. She is fascinated in sharing how a whole health approach used in our daily lives can help keep illnesses away and allow our body, mind and spirit to all work together for a long healthy quality of life.


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Want weekly insights on how to experience more inner peace and inner freedom from my #bethelove and #seekbeauty way of thinking? Ok, yes


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Learn about living a healthy lifestyle, through good nutrition, regular physical activity and a strong mindset.
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