Stack of chocolate peanut butter cup on black background.
Chocolate Peanut Butter Cups
NIce and warm banana bread on cutting board with chocolate chip it and nuts and fresh banana in background
zucchini in sack
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Learn about living a healthy vibrant life, through regular physical activity, good nutrition, strong beliefs and managing negative self talk. Embrace that inner wisdom, listen to that inner truth and learn to take action on what is meaningful to you.
Binu Dhindsa is a spiritual life coach, fitness & nutrition coach, an author and speaker. She started her professional career as an Epidemiologist where her desire was to help prevent disease. She continues to help people today with daily strategies for long term quality of life.