Binu has become a whole health ambassador, hypnotist and empowerment coach, now teaching how our physical body is truly connected to many other areas of health in our lives, such as our mental health, our emotional health, our relationships, our spirituality and our work life. Binu now teaches many people about mindfulness and meditation, how we can self-program positivity and empowerment back into our brains, how to improve relationships and overall life – how true awareness in all aspects of health can improve our current health state, one day at a time. Binu integrates her health teachings to include the physical, emotional, spiritual, mental, environmental, financial and relationship health.
As a busy mom of 3 teenagers, she has created a life plan that has EASE written all over it. Her life plan allows her to energize daily with exercise, proper nutrition, stress reducing techniques and daily mindfulness habits in a balanced way to keep life flowing well and giving the body what it needs to thrive so she has the energy to give back, and play full out. She believes in the perfectly imperfect way of life, so even for those thought leaders out there, some days all the healthy habits are working on a minimum. It’s what Binu teaches to do in those moments that has changed her life and the lives of those who work with her. She is passionate about staying as healthy as possible, less stressed, more aware and mindful and living out her life purpose, and hopes to empower others to do the same.